Our Tests

Measure first. Plan from there.

DEXA, VO₂ Max, RMR, and DexaStrong bone density in South Burlington. Start from your own numbers.

DEXA body composition scan in progress at DexaFit Burlington
DEXA Scan · 30 min

Body Composition

Same weight. Different bodies.

A total body DEXA scan splits body fat, visceral fat, and lean mass, then shows how your left and right sides compare.

±2%
DEXA accuracy for body fat, with your full report reviewed before you leave.
Good for Fat loss Building muscle GLP-1 users Visceral fat
VO2 Max test with live heart-rate and oxygen stats at DexaFit Burlington
VO₂ Max Test · 15 min

Cardio Fitness

Your aerobic engine, measured at full effort.

About 15 minutes on a treadmill or Peloton maps your heart-rate zones, Zone 2, and training thresholds.

5×
The mortality gap between least-fit and most-fit adults, across 122,007 people (Mandsager et al., JAMA 2018).
Good for Longevity Zone 2 training Runners and riders Heart health
RMR metabolism breath test at rest at DexaFit Burlington
RMR Test · Morning

Resting Metabolic Rate

Every calorie target begins with your resting burn.

Breathe quietly at rest and see your calories burned, how fast your metabolism runs, and whether you lean on fat or carbs.

20-30%
How far online calorie estimates can miss. Book a morning slot after about a 5 hour fast.
Good for Calorie targets Plateaus Fuel source GLP-1 users
Client on the DEXA table for a DexaStrong bone density test at DexaFit Burlington
DexaStrong · Bone Density

Bone Density

Bone loss is silent. DexaStrong measures it.

A site-specific DEXA of your hip, spine, and forearm, reviewed by a radiologist, then a consultation to walk you through it.

1 in 2
Women over 50 who will break a bone due to osteoporosis (IOF).
Good for Women over 50 Menopause Active aging Family history

Additional Services

More ways to look a layer deeper.

Bloodwork, 3D movement mapping, and red light sessions, available on-site in South Burlington.

Blood sample tubes for a biomarker panel
Biomarker Analysis

Biomarker Analysis

What your blood shows beneath the surface.

A blood panel that adds your internal chemistry to what your other tests measure, offered at DexaFit Burlington.

4 areas
Markers tied to metabolism, inflammation, hormones, and long-term health.
Good for Energy Hormones Annual check-in

Biomarker Analysis is a service of DexaFit Burlington, an independently owned and operated Licensed Operator of the DexaFit brand.

Woman holding a banded squat during a movement assessment
Kinotek · 30 min

Movement Assessment

See how you move from every angle.

A 30 minute Kinotek session renders your movement in 3D, reads your mobility, and lays out strategies to improve it.

3D
Your movement rendered in three dimensions, so mobility limits are easier to see.
Good for Mobility Lifters Desk days

Movement Assessment by Kinotek is a service of DexaFit Burlington, an independently owned and operated Licensed Operator of the DexaFit brand.

Woman seated in front of red and near-infrared light panels
Red Light · 20 min

Red Light Therapy

Twenty quiet minutes under full-body light.

Each session covers your whole body in red and near-infrared light, head to toe, in a single unhurried block.

20 min
Per session, with monthly packages for anyone who wants it on a regular schedule.
Good for Recovery days Downtime Routines

Red Light Therapy is a service of DexaFit Burlington, an independently owned and operated Licensed Operator of the DexaFit brand.