Know your body.South Burlington, VT.
DEXA, VO₂ Max, and RMR in South Burlington, explained in plain language before you leave.
Rooted in Chittenden County. Focused on your numbers.
Vermonters already know how to work hard. Ski seasons, long rides along the lake, trail runs, busy jobs, growing families. What most people are missing is a clear picture of what all that effort is doing beneath the surface.
For roughly two years, DexaFit Burlington has been that picture for our corner of the state. We sit at 30 Kimball Ave, just off I-89 in South Burlington, an easy drive from downtown Burlington, Williston, Shelburne, Essex Junction, and Colchester. People come in to see where they stand today, then return to see whether their plan is moving the needle.
The method behind every visit is built on over a decade of real-world data across 4 continents. The approach stays simple: measure directly, explain clearly, and let you decide what to do with it. No sales pitch, no guesswork. Just your data.
Three tests. Answers a scale can't give.
Composition, fitness, and metabolism, each read straight from your body instead of a formula.
DEXA Scan
See where your fat and muscle sit.
A quick, open scan splits your body into fat, lean mass, and bone, limb by limb, including the visceral fat around your organs. DEXA accuracy sits at ±2%. A bathroom smart scale can land 8 to 15% off.
VO₂ Max Test
Put a real number on your fitness.
A guided, progressive effort shows how much oxygen your body can use, plus the heart rate zones to train in. In a large study, the least fit group had a 5x higher mortality risk than the most fit.Mandsager et al., JAMA 2018; N = 122,007.
RMR Metabolism Test
Learn what your body burns at rest.
You sit back and breathe normally for a few minutes while we read your resting calorie burn from your breath. Online calculators can miss that number by 20 to 30%, which is enough to stall any eating plan.
Your results, explained before you walk out the door.
A number is useful once you know what it means. We line each result up against age and sex matched reference ranges, then walk you through it in everyday terms, right there in the same visit.
Bring the results to your doctor, your coach, or your trainer. DexaFit Burlington gives everyone on your side the same reliable starting point.
Come back in a few months and retest. The comparison shows plainly what changed, what stayed put, and where your effort is paying off.
accuracy
vs most fit (JAMA 2018)
formulas can miss
real-world data
More under one roof. Same Kimball Ave visit.
Bone density testing
A focused bone density read for anyone watching bone health. 1 in 2 women over 50 will have an osteoporosis-related fracture (IOF).
Biomarker analysis
Add blood markers to your scan results, so you see your body's chemistry next to its composition.
Movement assessment
A 3D look at how you squat, reach, and balance, with clear notes on where your movement could improve.
Red light therapy
Relaxing red light sessions you can add to a visit or book on their own, as part of your recovery routine.
Biomarker analysis, Kinotek movement assessment, and red light therapy are services of DexaFit Burlington, an independently owned and operated Licensed Operator of the DexaFit brand. See every service
Four promises behind every visit to DexaFit Burlington.
Research-grade equipment
Dual energy X-ray and metabolic carts of the kind used in research labs, not a handheld gadget or a bathroom scale.
Plain-language answers
Each number comes with context and a clear explanation, so you leave knowing what it says about you.
Results that travel with you
Your reports live in the DexaFit ai app, ready to compare over time and open at any DexaFit location you visit.
Welcoming to every starting point
Racing, recovering, or just curious, from Burlington to Colchester, you are welcome here at any age or fitness level.
Start with the facts. Build every season on them.
One visit in South Burlington gives you a baseline for training, eating, and aging well through Vermont winters and summers alike.